s w s 20:06 row
4,285
Meters
20:06.4
Time
2:20.7
Pace
243
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
August 07, 2017 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,285 | 2:20.7 | 125 | 731 | 20 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 |
| 20:06.4 | 23 | 2:19.1 | 130 | 747 | 19 |
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Workout Graph
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