s w s 15:04 row
3,378
Meters
15:04.4
Time
2:13.8
Pace
199
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
November 02, 2017 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,378 | 2:13.8 | 146 | 802 | 199 | 20 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 |
| 15:04.4 | 16 | 2:17.5 | 135 | 763 | 0 | 14 |
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Workout Graph
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