s w s 20:46 row
5,052
Meters
20:46.9
Time
2:03.4
Pace
324
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
November 02, 2017 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.9 | 5,052 | 2:03.4 | 186 | 940 | 23 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 |
| 20:46.9 | 186 | 2:06.0 | 175 | 901 | 23 |
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Workout Graph
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