s w s 40:01 row
9,035
Meters
40:01.2
Time
2:12.8
Pace
541
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
November 05, 2017 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.2 | 9,035 | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 20 |
| 20:00.0 | 2,257 | 2:12.9 | 149 | 812 | 21 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 798 | 21 |
| 40:00.0 | 2,251 | 2:13.2 | 148 | 808 | 21 |
| 40:01.2 | 3 | 3:20.0 | 44 | 450 |
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Workout Graph
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