s w s 40:01 row
9,175
Meters
40:01.5
Time
2:10.8
Pace
557
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
November 08, 2017 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.5 | 9,175 | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 22 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 874 | 23 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 836 | 23 |
| 40:00.0 | 2,204 | 2:16.1 | 139 | 777 | 23 |
| 40:01.5 | 4 | 3:07.5 | 53 | 482 |
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Workout Graph
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