s w s 25:04 row
5,661
Meters
25:04.0
Time
2:12.8
Pace
338
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
July 19, 2018 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.0 | 5,661 | 2:12.8 | 149 | 813 | 338 | 22 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 22 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 22 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 25:04.0 | 11 | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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