s w s v1000m/2:00r...2 row
2,000
Meters
7:51.2
Time
1:57.8
Pace
135
Calories
| Rest Distance | 603 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,603 |
| Overall Time | 11:51.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
July 19, 2018 06:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.2 | 2,000 | 1:57.8 | 214 | 1036 | 24 | |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 24 | |
| r: 2:00 | 358 | |||||
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 24 | |
| r: 2:00 | 245 | |||||
| r603 |
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Workout Graph
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