s w s 10000m row
10,000
Meters
42:54.1
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 124 |
August 03, 2018 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:54.1 | 10,000 | 2:08.7 | 164 | 861 | 616 | 23 |
| 8:34.3 | 2,000 | 2:08.5 | 165 | 860 | 123 | 23 |
| 8:30.5 | 4,000 | 2:07.6 | 168 | 874 | 124 | 24 |
| 8:39.1 | 6,000 | 2:09.7 | 160 | 846 | 122 | 23 |
| 8:37.8 | 8,000 | 2:09.4 | 161 | 855 | 123 | 23 |
| 8:32.4 | 10,000 | 2:08.1 | 167 | 871 | 124 | 24 |
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Workout Graph
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