s w s 20:54 row
5,018
Meters
20:54.9
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
October 26, 2018 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.9 | 5,018 | 2:05.0 | 179 | 916 | 22 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 |
| 20:54.9 | 225 | 2:02.0 | 193 | 963 | 21 |
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Workout Graph
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