s w s 20:37 row
4,619m
Meters
20:37.7
Time
2:13.9
Pace
274
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
March 23, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.7 | 4,619m | 2:13.9 | 146 | 800 | 23 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 20:37.7 | 138m | 2:16.5 | 137 | 772 | 21 |
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Workout Graph
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