5,999m row on October 25, 2016

Antoinette Gussenhoven 5,999m row

5,999m

Meters

30:00.0

Time

2:30.0

Pace

328

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

3 minutes rest followed by the next 30 minutes