6,209m row on October 27, 2016

Antoinette Gussenhoven 6,209m row

6,209m

Meters

30:00.0

Time

2:24.9

Pace

348

Calories

Average Watts	115
Calories Per Hour	695

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Web

4 minutes @ rate 26 @ split 2.20 x 3

6 minutes @ rate 24 @ split 2.26 x 3