Antoinette Gussenhoven 8,955m row
8,955m
Meters
43:10.0
Time
2:24.6
Pace
502
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
November 14, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
20 min warm up; interval 3 min @160 watt/7 min@150 watt/3 min@160 watt and stopped; 10 minute cool down