Antoinette Gussenhoven 8,749m row
8,749m
Meters
48:00.0
Time
2:44.5
Pace
456
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 570 |
December 05, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Cat 2 10 min warm up, 1 min >190, 2 min light paddle 10x, watts 190-203, 10 min cool down