6,239m row on January 19, 2017

Antoinette Gussenhoven 6,239m row

6,239m

Meters

32:00.0

Time

2:33.8

Pace

336

Calories

Average Watts	96
Calories Per Hour	630

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Cat 4 10 min warm up, 2x3 min 140-153 watt and 10 min cool down