Antoinette Gussenhoven 7,546m row

7,546m

Meters

38:00.0

Time

2:31.0

Pace

411

Calories

Average Watts102
Calories Per Hour649

November 06, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Cat 4
10 min warm up, 3 x 3 min 155 alternated by 3x3 minutes 140, 10 min cool down
Relatively easy