Antoinette Gussenhoven 7,546m row
7,546m
Meters
38:00.0
Time
2:31.0
Pace
411
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
November 06, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Cat 4
10 min warm up, 3 x 3 min 155 alternated by 3x3 minutes 140, 10 min cool down
Relatively easy