Antoinette Gussenhoven 7,396m row
7,396m
Meters
40:00.0
Time
2:42.2
Pace
388
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
November 14, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Cat 2
10 minute warm up 10 cool down
2 min @170, 4@ paddle
Total 4x2 and 3x4 minutes, could have added one more set