6,531m row on November 20, 2017

Antoinette Gussenhoven 6,531m row

6,531m

Meters

32:00.0

Time

2:26.9

Pace

362

Calories

Average Watts	110
Calories Per Hour	679

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Cat 4 new threshold
10 warm up
3@165; 3@150; 3@165; 3@150
10 cool down
Quite hard!