Antoinette Gussenhoven 7,469m row
7,469m
Meters
39:00.0
Time
2:36.6
Pace
398
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
November 28, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Cat 2 10 min warm up
1 min @ 220. X7; 2 min paddle x6
10 min cool down
Could do 1-2 more intervals