7,011m row on February 13, 2018

Antoinette Gussenhoven 7,011m row

7,011m

Meters

39:00.0

Time

2:46.8

Pace

363

Calories

Average Watts	75
Calories Per Hour	559

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Cat 2 10 min warmup
7x1 min 220 6x 2 min paddle
10 min cool down
Extremely hard