boathouse
10 min warmup 1919 m
5 x 750 meters
- piece #1 @ 24 3.24 139 watt
- piece #2 @ 26 3.18 152 watt
- piece #3 @ 28 3.12 165 watt
- piece #4 @ 28 3.09 174 watt
- piece #5 @ 24 3.19 150 watt
rest = 4’ between pieces
5 min cool down 1013 m