Antoinette Gussenhoven 6,591m row
6,591m
Meters
30:00.0
Time
2:16.5
Pace
387
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
December 11, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Tuesday Dec 11 - 4x 1000 meters
- piece #1 @ 24 SPM 4.13.1
- Piece #2 @ 24 SPM 4.13.7
- piece #3 @ 24 SPM 4.16.0
- piece #4 @ 24 SPM 4.17.0
rest = 4' between each.