Antoinette Gussenhoven 4,000m row

4,000m

Meters

18:00.7

Time

2:15.0

Pace

237

Calories

Average Watts142
Calories Per Hour788

December 06, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

250-500-750-1000-750-500-250 @2 k pace
with breaks 1.30-3-430-6-430-3-1.5 min