Antoinette Gussenhoven 7,157m row
7,157m
Meters
45:00.0
Time
3:08.6
Pace
359
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
March 27, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10 min warm up 5 min cool down
peak power 374!!
3x10 minutes
30 on 30 off
35 on 25 off
40 on 20 off
too easy, started at split 2.07 ended at split 2.03