8,340m row on November 30, 2021

Antoinette Gussenhoven 8,340m row

8,340m

Meters

50:00.0

Time

2:59.8

Pace

423

Calories

Average Watts	60
Calories Per Hour	507

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30 min warm up
5x peak power test, 3 min paddle, max 399 watt