9,000m row on March 02, 2022

Antoinette Gussenhoven 9,000m row

9,000m

Meters

44:15.0

Time

2:27.5

Pace

498

Calories

Average Watts	109
Calories Per Hour	675

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Instead of on the water! 3x3000 m switch every 1000m @ 20/22