4,030m row on January 15, 2023

Antoinette Gussenhoven 4,030m row

4,030m

Meters

20:01.0

Time

2:29.0

Pace

222

Calories

Average Watts	106
Calories Per Hour	664

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

This felt okay, hopefully no flare up afterwards!