Graham Woodley 22:19 row
4,002
Meters
22:19.4
Time
2:47.3
Pace
206
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 116 |
August 21, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.4 | 4,002 | 2:47.3 | 75 | 553 | 206 | 21 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 21 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 21 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 21 |
| 22:19.4 | 460 | 2:31.5 | 101 | 645 | 25 | 22 |
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Workout Graph
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