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Graham Woodley 500m row

500

Meters

2:37.7

Time

2:37.7

Pace

25

Calories

Average Watts89
Calories Per Hour607
Stroke Rate33
Drag Factor104

October 29, 2016 13:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

First 500m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.7 500 2:37.7 89 607 33
0:35.9 100 2:59.5 61 508 32
0:31.1 200 2:35.5 93 620 33
0:30.4 300 2:32.0 100 643 34
0:30.2 400 2:31.0 102 649 34
0:30.1 500 2:30.5 103 653 36