Graham Woodley 1000m row
1,000m
Meters
4:33.0
Time
2:16.5
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 108 |
November 01, 2016 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 24 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 25 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 24 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 24 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 24 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
November CTC