Graham Woodley 2000m row
2,000m
Meters
9:38.7
Time
2:24.6
Pace
110
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 115 |
November 03, 2016 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.7 | 2,000m | 2:24.6 | 116 | 697 | 18 |
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 19 |
| 2:22.0 | 1,000m | 2:22.0 | 122 | 720 | 17 |
| 2:22.4 | 1,500m | 2:22.4 | 121 | 717 | 18 |
| 2:25.5 | 2,000m | 2:25.5 | 114 | 691 | 19 |
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Workout Graph
Loading data.
First 2k.
Steady slower stroke rate for higher split.