Graham Woodley 1000m row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
| Drag Factor | 108 |
November 03, 2016 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 25 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 26 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 25 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 24 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 24 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 25 |
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November CTC (2)