Graham Woodley 6:00 row
1,245m
Meters
6:00.0
Time
2:24.5
Pace
69
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 108 |
November 03, 2016 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 19 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 19 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 18 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 20 |
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Workout Graph
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6 min warmup for CTC attempt.