Graham Woodley 30:00 row

6,022m

Meters

30:00.0

Time

2:29.4

Pace

329

Calories

Average Watts105
Calories Per Hour660
Stroke Rate18
Stroke Count1570
Drag Factor109

November 06, 2016 14:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

40-4-40

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,022m 2:29.4 105 660 18
6:00.0 1,091m 2:44.9 78 568 17
12:00.0 1,155m 2:35.8 92 618 17
18:00.0 1,221m 2:27.4 109 675 18
24:00.0 1,254m 2:23.5 118 707 18
30:00.0 1,302m 2:18.2 132 755 19

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Workout Graph

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