Graham Woodley 1000m row
1,000m
Meters
4:16.3
Time
2:08.1
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 109 |
November 06, 2016 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 21 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 22 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 21 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 21 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 21 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 22 |
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November CTC (3)