Graham Woodley 5:00 row

1,078m

Meters

5:00.0

Time

2:19.1

Pace

60

Calories

Average Watts130
Calories Per Hour747
Stroke Rate19
Stroke Count297
Drag Factor110

November 08, 2016 17:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm up.

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,078m 2:19.1 130 747 19
1:00.0 215m 2:19.5 129 743 22
2:00.0 213m 2:20.8 125 731 19
3:00.0 216m 2:18.8 131 749 19
4:00.0 217m 2:18.2 132 755 18
5:00.0 218m 2:17.6 134 762 18

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Workout Graph

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