Graham Woodley 5:00 row
1,078m
Meters
5:00.0
Time
2:19.1
Pace
60
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 19 |
Stroke Count | 297 |
Drag Factor | 110 |
November 08, 2016 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 22 |
2:00.0 | 213m | 2:20.8 | 125 | 731 | 19 |
3:00.0 | 216m | 2:18.8 | 131 | 749 | 19 |
4:00.0 | 217m | 2:18.2 | 132 | 755 | 18 |
5:00.0 | 218m | 2:17.6 | 134 | 762 | 18 |
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