Graham Woodley 1000m row
1,000
Meters
4:09.3
Time
2:04.6
Pace
60
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 108 |
November 10, 2016 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000 | 2:04.6 | 181 | 866 | 60 | 21 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 23 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 19 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 19 |
| 0:50.2 | 800 | 2:05.5 | 177 | 860 | 12 | 20 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 879 | 12 | 22 |
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Workout Graph
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November CTC (5)