Graham Woodley 1000m row
1,000m
Meters
4:09.3
Time
2:04.6
Pace
60
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 108 |
November 10, 2016 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 21 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 23 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 19 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 19 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 20 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
November CTC (5)