Graham Woodley 5000m row
5,000m
Meters
22:21.0
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1293 |
| Drag Factor | 102 |
November 14, 2016 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.0 | 5,000m | 2:14.1 | 145 | 799 | 20 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 20 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 19 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 19 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 20 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 20 |
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Workout Graph
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