Graham Woodley 5:00 row
1,005m
Meters
5:00.0
Time
2:29.2
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 102 |
November 14, 2016 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 20 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 17 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 18 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 18 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup.