Graham Woodley 1000m row
1,000m
Meters
4:11.3
Time
2:05.6
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 102 |
November 14, 2016 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 22 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 23 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 22 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 21 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 21 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 23 |
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Workout Graph
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