Graham Woodley 5000m row
5,000m
Meters
22:11.5
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 1326 |
| Drag Factor | 102 |
November 15, 2016 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.5 | 5,000m | 2:13.1 | 148 | 810 | 20 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 20 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 20 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 20 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 20 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 20 |
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Workout Graph
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