Graham Woodley 5:00 row
953
Meters
5:00.0
Time
2:37.3
Pace
52
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 103 |
November 15, 2016 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 52 | 19 |
| 1:00.0 | 114 | 4:23.1 | 19 | 366 | 6 | 18 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 20 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 20 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 19 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 20 |
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Workout Graph
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