Graham Woodley 500m row
500m
Meters
1:58.2
Time
1:58.2
Pace
31
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 34 |
| Stroke Count | 200 |
| Drag Factor | 110 |
November 18, 2016 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 34 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 37 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 34 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 33 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 32 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 32 |
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