Graham Woodley 5:00 row

1,087m

Meters

5:00.0

Time

2:17.9

Pace

61

Calories

Average Watts133
Calories Per Hour758
Stroke Rate20
Stroke Count302
Drag Factor111

November 21, 2016 17:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,087m 2:17.9 133 758 20
1:00.0 213m 2:20.8 125 731 21
2:00.0 216m 2:18.8 131 749 20
3:00.0 218m 2:17.6 134 762 19
4:00.0 222m 2:15.1 142 788 20
5:00.0 220m 2:16.3 138 775 20

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Workout Graph

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