Graham Woodley 5:00 row
886m
Meters
5:00.0
Time
2:49.3
Pace
45
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 111 |
November 19, 2016 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 18 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 20 |
| 2:00.0 | 149m | 3:21.3 | 43 | 447 | 19 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 16 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 17 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.