Graham Woodley 5:00 row
1,002
Meters
5:00.0
Time
2:29.7
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 112 |
November 22, 2016 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,002 | 2:29.7 | 104 | 636 | 53 | 17 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 18 |
| 2:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 17 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 16 |
| 4:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 17 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 17 |
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Workout Graph
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