Graham Woodley 5000m row
5,000m
Meters
22:19.2
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 1207 |
| Drag Factor | 112 |
November 22, 2016 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.2 | 5,000m | 2:13.9 | 146 | 801 | 18 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 18 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 18 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 18 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 18 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 19 |
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Workout Graph
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141 mhr