Graham Woodley 5:00 row
1,021m
Meters
5:00.0
Time
2:26.9
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 112 |
November 22, 2016 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 21 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 19 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 17 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 16 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 20 |
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