Graham Woodley 5000m row
5,000m
Meters
22:12.5
Time
2:13.2
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 1298 |
| Drag Factor | 116 |
November 24, 2016 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.5 | 5,000m | 2:13.2 | 148 | 809 | 20 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 20 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 19 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 19 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 20 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 20 |
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Workout Graph
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