Graham Woodley 5:00 row
1,038
Meters
5:00.0
Time
2:24.5
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 116 |
November 24, 2016 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,038 | 2:24.5 | 116 | 684 | 57 | 20 |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 20 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 20 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 21 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 20 |
| 5:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 18 |
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Workout Graph
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